Suicide

How to Help
 

They all begin with communication!  Listening and asking!

If you are concerned that a shipmate or friend may be thinking about suicide.... talk.

• Be direct.
• Talk openly and matter-of-factly about suicide and your concern.
• Be willing to listen.
• Let the feelings come out and accept them.
• Be non-judgmental.
• Don’t get into a debate about whether suicide is right or wrong, or feelings are good or bad.

It is also important to act.  You have to do something.

• Get involved
• Be available
• Set aside uninterrupted time
• Show interest and support

Here are some additional things to keep in mind while looking after your shipmate:

• Don't leave your shipmate alone.
• Don’t dare your shipmate to do it.
• Don’t act shocked. This will put distance between you and your shipmate.
• Don’t swear to keep it a secret. You may need to get help.
• Offer hope that alternatives are available but do not offer glib reassurance.
• Remove methods if you can, such as guns or pills.
• Get help from MDC, a chaplain or the chain of command.
• See our page about emergencies.

Suicide Basics
College Age Suicide
Depression and Suicide
Alcohol and Suicide
Race and Suicide
Gender and Suicide
Common Myths Debunked

Warning Signs
Risk Factors
Feelings/Thoughts/Behaviors
 

Main Suicide Page

How to Help
The Navy Model - AID LIFE
USNA/MDC Resources
Navy/Marine Corps Links
AFSP Teen Prevention Videos
Other Resources