Recommended Reading  

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"Call #" indicates the book is in the Nimitz Library

Sports Nutrition

Al-Masri, Lilah, MS, RD, CSSD, LD and Bartlett, Simon, PhD, CSCS, ATC

  • 100 Questions & Answers about Sports Nutrition and Exercise.
    Jones and Bartlett Publishers, Inc. 2010.
    ISBN: 978-0763778866
    Call # TX361.A8 M374 2011


Beals, Katherine A, PhD, RD, CSSD, FACSM

  • Disordered Eating Among Athletes.
    Human Kinetics, 2004.
    ISBN: 0736042190
    Call # RC552.E18 B43 2004

Bell-Wilson, PhD, RD, CSSD and Upton, Julie, MS, RD, CSSD

  • Energy to Burn: The Ultimate Food and Nutrition Guide to Fuel Your Active Life.
    John Wiley & Sons, Inc. 2009.
    ISBN: 0470277416
    Call # RA784.U68 2009


Benardot, Dan, PhD, RD

  • Nutrition for Serious Athletes.
    Human Kinetics, 2000.
    ISBN: 0880118334
    Call # TX361.A8 2000

Coleman, Ellen, MA, MPH, RD, CSSD

  • Eating for Endurance, 4th ed.
    Bull Publishing Co, 2003.
    ISBN: 0923521755
    Call # TX361.A8 C558 2003

Dorfman, Lisa, MS, RD, CSSD, LMHC

  • The Vegetarian Sports Nutrition Guide.
    John Wiley & Sons, 1999.
    ISBN: 0471348082
    Call # TX361.A8 D67 2000

Girard Eberle, Suzanne, MS, RD, CSSD

  • Endurance Sports Nutrition, 2nd ed.
    Human Kinetics, 2007.
    ISBN: 0736064710
    Call # TX361.A8 E39 2007

Macedonio, Michele, MS, RD, CSSD, and Dunford, Marie, PhD, RD

  • The Athlete’s Guide to Making Weight.
    Human Kinetics, 2009.
    ISBN: 978-0-7360-7586-2
    Call # RC1235.M26 2009

Sarubin Fragakis, Allison, MS, RD

  • The Health Professional’s Guide to Popular Dietary Supplements, 2nd ed.
    American Dietetic Association, 2003.
    ISBN: 088091735
    Call # RM258.5.S27 2007

Selkowitz Litt, Ann, MS, RD, LD

  • The College Student’s Guide to Eating Well on Campus, 2nd ed.
    Tulip Hill Press, 2005.
    ISBN:0970013906
    Call # RA777.3.L58 2005

Tribole, Evelyn, MS, RD

  • Eating on the Run, 3rd ed.
    Human Kinetics, 2004.
    ISBN: 0736046089
    Call # RA784.T75 2004

  • Intuitive Eating: A Revolutionary Program That Works, 2nd ed.
    St. Martin’s Press, 2003.
    ISBN: 0312321236
    Call # RM222.2.T717 2003

Sport Psychology- Performance Enhancement

Csikszentmihalyi, M. & Jackson, S.

  • Flow in sports: The keys to optimal experiences and performances.
    Human Kinetics (1999)
    ISBN-10: 0880118768
    Call # GV706.4 J33 1999

Gallwey, W. Timothy

  • The inner game of tennis: The classic guide to the mental side of peak performance.
    Random House Inc (1997).
    ISBN-10: 0679778314
    Call # GV1002.9 P75 634 2008

Evert, Chris & Jansen, Dan & Leohr, James E.

  • The new toughness training for sports
    Penguin Group USA, (1995).
    ISBN-10: 0452269989
    Call # GV342.22 L22 1995

Orlich, Terry

  • In pursuit of excellence: How to win in sport and life through mental training.
    Human Kinetics, (2008).
    ISBN-10: 0736067574
    Call # GV706.4 O73 2000

Ungerleider, S.

  • Mental training for peak performance: Top athletes reveal the mind exercises they use to excel
    Rodale Pr, 2005.
    ISBN-10: 1594860289
    Call # GV706.4 U555 1996
    GV706.4 U555 2006

Self-Help

Burns, David (1999).

  • The Feeling Good Handbook
    Plume, 1990.
    ISBN-10: 0452281326
    Call # RC489 C63 B87 1999

Davis, Laura

  • The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse.
    Harpercollins 1990.
    ISBN-10: 0060964375
    Call # RC569.5 C55 D28 1990

Hays, Kate

  • Move Your Body, Tone Your Mood: The Workout Therapy Workbook
    New Harbinger Pubns Inc, (2002).
    ISBN-10: 1572242752
    Call # RA781 H375 2002

Eating Disorders and Related Issues

Costin, Carolin

  • 100 Questions & Answers about Eating Disorders
    Jones & Bartlett Pub, (2007).
    ISBN-10: 0763745006
    Call # RC552 E18 C667 2007

  • Eating Disorder Sourcebook: A comprehensive guide to the causes, treatments and prevention of eating disorders*
    McGraw-Hill, (2006)
    ISBN-10: 0071476857
    Call #RC552 E18 C67 1999

Siegel, Michelle & Brisman, Judith & Weinshel, Margot

  • Surviving an EatingDisorder: Perspectives and Strategies for Family & Friends
    Collins Living , (2009)
    ISBN-10: 0061698954
    Call # RC552 E18 S54 1988

Hall, Lindsey & Cohn, Leigh

  • Bulimia: A Guide to Recovery
    Gurze Designs & Books, (2001)
    ISBN-10: 093607731X
    Call # RC552 B84 H35 1986

Schaefer, Jenni

  • Life Without Ed; How One Woman Declared Independence from Her Eating Disorder & How You Can Too
    McGraw-Hill, (2004)
    ISBN-10: 0071422986
    Call # RC552 E18 S345 2004

Schaefer, Jenni

  • Goodbye Ed, Hello Me
    McGraw-Hill, (2009)
    ISBN-10: 0071608877
    Call # RC552 E18 S345 2009

Normandi, Carol & Roark, Lauralee

  • It’s Not About Food*.
    Perigee (2008)
    ISBN-10: 0399525025
    Call # RC552 E18 N67 1998

Liu, Aimee

  • Gaining: The Truth About Life After Eating Disorders.
    Grand Central Pub, 2007
    ISBN-10: 0446577669
    Call # RC552 E18 L58 2007

Andersen, Arnold & Cohn, Leigh & Holbrook, Thomas (2000)

  • Making Weight: Healing Men’s Conflicts with Food, Weight, Shape & Appearance.
    Call # RC552 E18 A53 2000

Morgan, John

  • The Invisible Man: A Self-Help Guide for Men with Eating Disorders, Compulsive Exercise and Bigorexia.
    Routledge (2008)
    ISBN-10: 1583911499
    Call # RC552 E18 M67 2008

Powers, Pauline & Thompson, Ron

  • The Exercise Balance: What’s Too Much, What’s Too Little,and What’s Just Right for You!
    Gurze Designs & Books 2008
    ISBN-10: 0936077026
    Call # RA781 P64 2008

Fairburn, Christopher

  • Overcoming Binge Eating.
    Guilford Pubn 1995
    ISBN-10: 0898621798
    Call # RC552 C65 F35

Albers, Susan

  • 50 Ways to Soothe Yourself Without Food.
    New Harbinger Pubns Inc. 2009
    ISBN-10: 1572246766
    Call # RC552 C65 A43 2009

  • Eating Mindfully.
    New Harbinger Pubns Inc, 2003
    ISBN-10: 1572243503
    Call # TX357 A395 2003

  • Eat, Drink, and Be Mindful (Workbook)
    New Harbinger Pubns Inc, 2009
    ISBN-10: 1572246154
    Call # TX357 A393 2008

Otis, Carol & Goldingay, Roger

  • The Athletic Woman’s Survival Guide.
    Human Kinetics, 2000
    ISBN-10: 0736001212
    Call # RC1218 W65 O68 2000

Kilbourne, Jean

  • Can’t Buy My Love: How Advertising Changes the Way We Think and Feel.
    Free Pr, 1999
    ISBN-10: 0684866005
    Call # HF5823 K363 2000

Leahy, Robert

  • The Worry Cure: Seven Steps to Stop Worry from Stopping You.
    Harmony Books, 2005
    ISBN-10: 1400097657
    Call # BF575 W8 L67 2005

McKay, Matthew & Rogers, Peter

  • The Anger Control Workbook
    New Harbinger Pubns Inc, 2000
    ISBN-10: 1572242205
    Call # OBF575 A5 M365 2000

Greenberger, Dennis & Padesky, Christine

  • Mind Over Mood: A Cognitive Therapy Treatment Manual for Clients
    Psiquiatria, Psicoterapia 1995
    ISBN-10: 8449305535

Miller, Dusty

  • Women Who Hurt Themselves
    Basic Books, 2005
    ISBN-10: 0465045871
    Call # RC569.5 S45 M54 2005

McKay, Matthew & Fanning, Patrick

  • Self-Esteem,
    New Harbinger Pubns Inc , 2000
    ISBN-10: 1572241985
    Call # BF697.5 S46 M34 1987
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