Group Therapy, Workshops, Counseling
MDC offers a men and women's only groups for trauma, a 4/C Life Skills group, as well as PRT groups.
WHY would group counseling be good for you? (More info coming soon)
See the drop down menu's below with a detailed description of what we have to offer!
4/C Life Skills Group
Led by: CAPT Ralph, USN
This group is specifically for members of the Class of 22 who are dealing with the stressful circumstances that are an integral part of one's first year at USNA. These include struggles related to being away from home for the first time, changes in relationships resulting from this, academic difficulties, struggles with professional requirements, and everything else associated with plebe year. We will talk about effective ways to deal with homesickness, self-doubt, feeling overwhelmed, and failing at a rate you've never failed before, We will also discuss strategies for increasing resilience, coping with failure, and overcoming obstacles to success. Those who are interested should schedule an appointment at MDC. Group participation can start after an initial meeting with one of our counselors.
Led by: Dr. Mohler
This group offers mental prep for the PRT. If you feel that you are physically able to pass the PRT, but you have troubles with the "mental game," then this may be right for you! Come down to MDC for more details.
Trauma Specialty Groups
Contact MDC for more information!
More on this group coming soon.