Stockdale Center for Ethical Leadership
Sleep
WAS POSTED ON: Friday, August 7, 2020 12:00 AM BY Michael Sears
Sleep (13:24) Captain Ryan Bernacchi, USN Episode #011
How important is sleep to good decision making? How can you tell if your performance is impacted by lack of sleep? How can you guard against the negative impact of sleep deprivation? Capt. Bernacchi is the Deputy Commandant for Leadership and Character Development, as well as the Director - LEAD Division.
Category: Education:Self Improvement