Practicing Trauma Self Care

Can Journaling play a part in Pre-Trauma self care? As a leader, what are your responsibilities to ensure your people are practicing self-care? And, how can you as a leader "teach" self-care techniques? Dan Luna is a retired Navy Seal. He has instructed at the Naval Academy, where he was voted by the Class of 2017 to be an Honorary Graduate. He is currently the co-founder of 3LX Consulting. Dan is working on his doctorate in Organization Change and Leadership from University of Southern California.